Personal Trainer One Fitness and Diet Software

online food dictionary

Focus On: Exercise Journal

	Motivate your progress
	The exercise journal keeps track of any cardiovascular activity, sport, or weight lifting exercise you perform. If you're using the Weight Loss Consultant, the exercise journal will automatically adjust your daily calorie budget based on how much exercise you perform.

Key Benefits

Don't settle for one-size-fits-all fitness software. P.T.O.'s unique split window neatly displays both your cardio exercise and strength training / weight lifting workouts on one screen.

	Track cardio exercise by intensity, duration, and calories burned. If you can't find your activity of choice in Personal Trainer One's database, add your own.

	Track weight lifting exercise by set, rep, and weight. Review your performance - and improvement - for the week, year, or anything in-between.

Click here to order!

Product Information


for Home:
	Personal Trainer One
		Food Journal
		Exercise Journal
		Weight Loss
		Other Tools

	Judy's Kitchen

for Business:
	Personal Trainer One .NET
		Features
		Free Trial
		Pricing

for School:
	PTO Academic
	Grade Tracker Pro

Download Free Personal Trainer One Demo NOW!